Contact lenses are a convenient and effective way to correct vision while maintaining a natural look and an active lifestyle. However, proper care and hygiene are crucial to ensure comfort, prevent eye infections, and extend the life of your lenses. Here’s your go-to guide for contact lens care essentials:
1. Wash Your Hands Before Handling Lenses
Always wash your hands with soap and water before touching your contact lenses. Dry them with a lint-free towel to avoid transferring dirt, oils, or bacteria to your eyes.
2. Clean and Disinfect Your Lenses Daily
• Use the recommended cleaning solution to clean and disinfect your lenses. Never use tap water or saliva, as they can introduce harmful microorganisms.
• Rub the lenses gently with your fingers to remove debris, even if the solution is labeled “no-rub.”
3. Replace Your Lens Case Regularly
Change your contact lens case every 1-3 months to avoid bacterial buildup. Rinse the case with the cleaning solution (not water) and leave it to air dry daily.
4. Follow the Replacement Schedule
• Stick to the schedule recommended by your eye care professional for replacing your lenses (daily, bi-weekly, or monthly).
• Wearing lenses beyond their prescribed duration can lead to discomfort, reduced oxygen flow, and potential infections.
5. Avoid Sleeping in Your Lenses
Unless specifically approved by your doctor, avoid wearing contact lenses overnight. Sleeping in lenses increases the risk of eye infections like keratitis.
6. Be Cautious with Makeup and Lenses
• Insert your lenses before applying makeup and remove them before removing makeup.
• Use water-based, hypoallergenic cosmetics to minimize the risk of irritation.
• Avoid applying eyeliner to the inner rim of your eyelids.
7. Avoid Water Contact
• Remove your lenses before swimming, showering, or using a hot tub.
• Exposure to water can lead to contamination and increase the risk of Acanthamoeba keratitis, a serious eye infection.
8. Practice Good Hygiene During Storage
• Always store your lenses in fresh, sterile solution. Never reuse or top off old solution.
• Avoid storing lenses in saline, as it does not disinfect.
9. Listen to Your Eyes
If you experience redness, discomfort, blurred vision, or excessive tearing, remove your lenses immediately and consult your eye care professional. These symptoms could indicate an infection or other complications.
10. Keep Up with Regular Eye Checkups
Visit your optometrist or ophthalmologist regularly to ensure your contact lenses are fitting properly and your eyes are healthy. They can also update your prescription as needed.
Conclusion
By following these essential tips, you can enjoy the benefits of contact lenses while keeping your eyes healthy and comfortable. Remember, proper care is not just about maintaining your lenses—it’s about protecting your vision for years to come.
For personalized advice or to explore the latest in contact lens technology, schedule a consultation with us today!
Your eye health is our priority.
